➾ [Download] ➾ The Baby Fat Diet By Monica Bearden ➳ – Tbjewellers.co.uk Motherhood doesn’t have to mean permanent weight gain Get rid of those post pregnancy pounds— even if your youngest is already in school Losing the “baby fat” is one of the hardest things for Motherhood doesn’t have to mean permanent weight gain Get rid of those post pregnancy pounds— even if your youngest is already in school Losing the “baby fat” is one of the hardest things for mothers—even years after they give birth “Eating for two” often results in gaining too much weight and the a woman gains the harder it is to lose And after having kids moms are so busy and distracted it’s necessary for them to learn how to eat in a healthy self nurturing way The Baby Epub / again In The Baby Fat Diet moms will be relieved to learn that small changes can make a big difference Restrictive dieting and cutting out favorite foods to the extreme isn’t necessary The book offers simple easy to live by health and nutrition tips that help women change the behaviors that make losing weight so difficult The timeless tips throughout are eminently practical and the recipes are delicious Not only will moms lose weight on The Baby Fat Diet they’ll feel good about themselves too Moms will discover •Eating for one again—the importance of portion Sizes •Why breakfast is a weight loss ally •The fast food solution •Pairing pleasure with healthy foods •Exercising to the Wiggles®.
- 240 pages
- The Baby Fat Diet
- Monica Bearden
- 15 August 2015 Monica Bearden